You don't have to figure this out alone.

Mesa Mind & Therapy offers individual, couples, and family counseling in Albuquerque, NM and via telehealth across New Mexico.

In-person in Albuquerque · Online throughout New Mexico

  • In-person & telehealth
  • Most major insurance accepted
  • Sliding scale available
Sarah Morales
Sarah Morales LCSW she/her Licensed Clinical Social Worker
Accepting New Clients

I work with adults navigating anxiety, burnout, identity, and life transitions. My style is warm, practical, and collaborative.

About Our Practice

A practice built on presence

We believe that the relationship between client and therapist is the foundation of everything. Getting that right is our first priority.

Mesa & Mind Therapy was founded in 2018 with a simple conviction: that high-quality mental health care should be accessible, warm, and free of clinical distance. Our founder spent years working in community mental health settings before opening this practice — and brought that human-first orientation with her.

Request Appointment Meet our clinicians

Why clients choose Mesa & Mind

Care that feels personal, practical, and easy to navigate

The demo practice is intentionally built like a growing group practice so you can see how TherapyBuilt handles real-world information without making visitors dig for it.

In-person and telehealth care

Choose the setting that fits your schedule and comfort, with clear information about where each clinician works.

Several paths to the right fit

Browse clinicians by concern, therapy format, population, approach, language, and availability.

Support for couples and families

Relationship-focused care, family work, and support for parents and teens all have a clear place in the practice.

Practical client information

Fees, insurance, forms, resources, telehealth guidance, and the client portal stay easy to find before and after the first appointment.

What We Offer

Start with what’s bringing you here.

We offer a range of counseling services for individuals, couples, and families. In-person in Albuquerque and via telehealth throughout New Mexico.

Begin with the concern, service, or life situation that feels most relevant. Each page explains what support may look like and which clinicians are connected to that area.
  • Anxiety

    Support for persistent worry, fear, tension, avoidance, and physical symptoms that interfere with daily life.

  • Relationships & Couples

    Our clinicians have experience supporting people working through relationships & couples. Reach out whenever you're ready — you don't need to have it figured out first.

  • Trauma & PTSD

    Trauma-informed support for distressing memories, avoidance, hyperarousal, disconnection, and other effects of traumatic experiences.

  • Teens

    Therapy for teenagers facing anxiety, identity questions, academic pressure, family stress, and the complexity of growing up. No judgment, no lectures.

  • Family Therapy

    Therapy that brings family members together to improve communication, address conflict, and strengthen support.

Our Clinicians

Find the right fit for you.

Each of our therapists brings a different background and approach. Browse profiles to see who feels like the right match.

  • Sarah Morales
    Accepting New Clients

    Sarah Morales

    LCSW Professional credential Licensed Clinical Social Worker A clinical social work license generally associated with advanced supervised experience and psychotherapy practice. Learn more about LCSW
    Telehealth

    Licensed Clinical Social Worker

    Albuquerque Office

    I work with adults navigating anxiety, burnout, identity, and life transitions. My style is warm, practical, and collaborative.

  • Accepting New Clients

    Maya Thompson

    LMFT Professional credential Licensed Marriage and Family Therapist A mental health license focused on individuals, couples, and families through a relational and systems perspective. Learn more about LMFT
    Telehealth

    Licensed Marriage and Family Therapist

    Albuquerque Office

    I support teens, young adults, and families through anxiety, identity questions, relationship stress, and major transitions.

  • Waitlist Only

    Alex Nguyen

    LPCC Professional credential Licensed Professional Clinical Counselor A professional counseling license used in some states for clinicians who have completed graduate training and advanced supervised practice. Learn more about LPCC
    Telehealth

    Licensed Professional Clinical Counselor

    Albuquerque Office

    I work with adults and young adults affected by trauma, grief, anxiety, and the feeling of being stuck after a difficult experience.

  • Daniel Reyes
    Almost Full

    Daniel Reyes

    LPC Professional credential Licensed Professional Counselor A state counseling license for mental health professionals trained to provide counseling and psychotherapy. Learn more about LPC
    Telehealth

    Licensed Professional Counselor

    Albuquerque Office

    I work with couples, families, and adults who want to communicate more clearly, reconnect, and handle hard conversations differently.

  • Contact to Inquire

    Avery Martinez

    BSW Academic degree Bachelor of Social Work An undergraduate professional degree in social work. Learn more about BSW

    Case Manager Team role Case Manager A professional who helps coordinate services, resources, appointments, and practical supports around a person’s care. Learn more about Case Manager

    Albuquerque Office

    I help clients and families connect with practical resources, understand next steps, and coordinate support outside the therapy room.

Ready when you are

Counseling for individuals, couples, and families in Albuquerque, NM.

Request Appointment

New Clients

What to Expect

We make the first step as easy as possible.

Your First Session

Your first appointment is a chance for us to get to know each other. Your clinician will ask about what brings you in, your history, and what you're hoping to work on — but you set the pace. There's no pressure to share more than you're ready to.

Confidentiality

Everything you share in therapy stays between you and your clinician. We are bound by professional ethics and state law to protect your privacy.

Cancellation Policy

We ask for at least 24 hours' notice if you need to cancel or reschedule. Late cancellations and no-shows are charged the full session rate, as that time is reserved exclusively for you.

Telehealth Options

All of our clinicians offer secure video sessions through our HIPAA-compliant telehealth platform. Telehealth is available to clients located anywhere in New Mexico.

Client Forms

Forms and information, ready when you need them.

View the blank forms and practice information you may need before your appointment. Download or print forms, then follow the practice’s return instructions.

Find Us

In person or online — your choice.

We're located in Albuquerque's North Valley, with easy parking and a calm, private entrance.

Our office

4821 Rio Grande Blvd NW, Suite 12
Albuquerque, NM 87107

Free parking in the lot. Private entrance on the north side of the building.

Open in Google Maps

Hours

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 5:00 pm
Saturday
10:00 am - 2:00 pm
Sunday
Closed
Telehealth available
New Mexico

Sessions held via SimplePractice. Contact the practice for the telehealth process and privacy details that apply to this platform.

Kind Words

What clients say

I came in not knowing what to expect, and left feeling genuinely heard for the first time in years. The pace was right, the space felt safe, and I've made more progress in three months than I did in years of trying to manage things on my own.

My therapist helped me and my partner stop talking past each other. We still disagree -- but now we know how to come back from it. That's changed everything.

I was really nervous about telehealth but it ended up being exactly what I needed. I do my sessions from home and it actually helped me open up more. Highly recommend.

Fees & Insurance

Let's talk about cost.

We believe cost shouldn't be a barrier to getting good care. Here's everything you need to know about fees and insurance at Mesa & Mind Therapy.

Participation varies by clinician Coverage verification encouraged

Insurance accepted

Find your plan

Coverage and clinician participation vary by plan. Contact the practice or your insurer to confirm benefits before scheduling.

Common Questions

What you might be wondering

These are the questions we hear most often. If you have something else on your mind, please reach out.

Helpful Resources

Useful support between appointments.

Explore trusted crisis support, client guides, insurance information, and practical resources for individuals and families.

Browse all resources

Call, text, or chat · 24/7

Childhelp National Child Abuse Hotline

Get support

Contact the Practice

Take the next step when you are ready.

Ask an administrative question, check current availability, or request help finding the right starting point.

Request Appointment